Welcome to Coach Bruce Shin’s Video Series Page

This concept of “PROPER POSTURE” began after a specific low back injury occurred in Hawaii, 2009. I somehow made the flight home and hobbled through LAX with luggage, my wife and two boys under the age of 3. I made it to San Diego to see my chiropractor for help. He immediately took some fresh X-rays and placed me in a different standing posture, contracting my lower abs, and my low back pain disappeared. WHAT A RELIEF!! He taught me how to tilt my pelvis to decrease the curve in my low back, and relieve the pain I’ve struggled with since high school! I can (structurally) relieve my own pain, wait what?!?!

This experience lead me to the world of “Better Posture, Better You, Better Me”